Event Schedule
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Dec 7, 2025 | NAFTA Aqua Aerobic Exercise Instructor This course is to prepare participants in designing challenging and effective aquatic classes. NAFTA, course materials will be presented to you electronically upon completion of your purchase. | Dover, DE |
| Dover DE Certification Week This includes all workshops: Aqua Aerobic (Dec 7th), GEI (Dec 18th), Mat Pilates (Dec 9th), HIIT (Dec 10th) and Pilates Reformer (December 11th) | Dover, DE | |
Dec 8, 2025 | Group Exercise Instructor Our interactive Group Exercise Instructor study program takes you step-by-step through everything you need to become an effective instructor. You will gain the knowledge to create amazing classes for your clients. | Dover, DE |
Dec 9, 2025 | NAFTA Pilates Matwork Level 1 The NAFTA Pilates Program is designed for qualifying fitness and health professionals. Each course in the program has been carefully developed to prepare you to teach NAFTA PILATES safely, effectively and with confidence. | Dover, DE |
Dec 10, 2025 | NAFTA HIIT High Intensity Training The popularity of high intensity interval training is on the rise. High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort. | Dover, DE |
Dec 11, 2025 | NAFTA Pilates Reformer Level 1 P-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises | Dover, DE |
