CORE FITNESS
Certification Details
Core training is the future of Group Exercise Program. This is an On Line Certification Program.
Improve Performance! This course is full of information on program design, exercises and training techniques for general fitness and fitness athlete clients/students. You will learn how to create comprehensive and balanced core & functional training programs. Learn challenging exercises using medicine balls, balance equipment and sports-conditioning drills to progressively improve core strength & functionality which, in turn, will result in improved performance.
Improve Quality of Life! Provides an in-depth look at the obstacles faced by Active Older Adults and how to improve their functionality through fitness programming to lead to higher quality of life. If you train Active Older Adults, this course is a MUST! You will learn strategies to create programs that will implement full body strength and function with activities that are fun yet challenging.
Written Exam: The written exam will given at the end of the class. You are required to bring your laptop as the exam is administered through the NAFTA portal.
Practical Exam: The practical exam will be administered during the class.
*NAFTA, course materials will be presented to you electronically upon completion of your purchase. The courses included the electronic materials, the workshops and/or the OnDemand Videos, written exam and practical exams (where applicable). Upon successful completion the participants will receive a certification.
NAFTA does not offer refunds, transfers nor course credits for any purchase or incomplete course.
Participants have 90 days from the date of purchase to complete the course. If not completed within the 90 days, you can request a 30-day extension but it must be requested prior to the 90 day expiration date.
Requirements
The following eligibility requirements have been implemented for the certification exam:
- Be at least 18 years old.
- You must be at least 18 years of age.
- You must hold adult CPR (cardiopulmonary resuscitation) certification and it must be current at the time of the exam. Those submitting proof of CPR with their application will be exempt from future CPR audits, up to the expiration date of the certification. (You may sit for the exam without proof of CPR; however, you will not receive your exam results until you provide proof of current CPR certification.)
- You must hold current certification in Basic First Aid and it must be current at the time of the exam. Those submitting proof of First Aid Certification with their application will be exempt from future audits, up to the expiration date of the certification. (You may sit for the exam without proof of First Aid Certification; however, you will not receive your exam results until you provide proof of current First Aid certification.)
Recertification
To get recertified in this certification you either need to earn 15 CEU's or take a new certification workshop. To apply for recertification, please log in to your account.
